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Six Healthy Birth Practices
These six healthy birth practices have been recorded by Lamaze International in video format, and are exceptionally well done. Please take time to watch them by clicking on the introduction.
Healthy Birth Your Way - Introduction
Healthy Birth Your Way - Introduction
1. Let labour begin on its own.
2. Walk, move around and change positions throughout labour.
3. Bring a loved one, friend, or doula for support.
4. Avoid interventions that are not medically necessary.
5. Avoid giving birth on your back and follow your body's urges to push.
6. Keep mother and baby together - it's best for mother, baby, and breastfeeding.
2. Walk, move around and change positions throughout labour.
3. Bring a loved one, friend, or doula for support.
4. Avoid interventions that are not medically necessary.
5. Avoid giving birth on your back and follow your body's urges to push.
6. Keep mother and baby together - it's best for mother, baby, and breastfeeding.
